Dear Aspiring Yoga Teacher... We are so excited to be embarking on this yoga training adventure. At this stage, it's normal to be filled with excitement, apprehension and even anxiety! After all, this is a big step and a powerful YES to the universe! To help you ease into this life change, I've outlined 4 simple things you can do now to get you going. 4 Things To Prepare You For Your Ignite Journey 1. Lay A Solid Foundation Practice some asanas (positions)! Enjoy trying out d

What Is Ayurveda? In ancient India, Ayurvedic physicians were paid only when everyone in the community they served was healthy. How is that for flipping the script on wellness? Imagine if our healthcare system worked this way! Ayurveda is an ancient Indian science of health and healing that has been practiced for over 5,000 years. In the United States, it has only been practiced for about 30 years. I was lucky to grow up with it as part of my family's wisdom and knowledge. Ay

Yoga Is On The Rise... The practice of yoga by Americans is increasing yearly with no signs of slowing down any time soon. A 2016 study by the Yoga Journal and Yoga Alliance shows that today, there are over 36 million yoga practitioners in the US alone. With this many people practicing, yoga studios are in great need for instructors. So we wanted to share the top signs you should start training to become a yoga teacher. Let’s get started! 1. You're Ready To Know More About Yo