The Ignite Impact
25,000+ students trained • 15+ years of experience • Global faculty • 3X Award Winning
Wellbeing Workshops for Teams
Navigating Stress, Burnout and Change.
Give your people practical ways to rest, manage stress and feel more connected, through live workshops adapted to your organization.
Many organizations are experiencing a crisis.
75% report burnout
39% report low morale
Staff aren't just stressed. They're experiencing overwhelm and exhaustion.
Standard workplace programs weren't designed for this. This one is.
Give your team space to rest, connect and receive care.
CHOOSE YOUR WORKSHOP
Ease Team Overwhelm
Practical support for stress, exhaustion, rest and connection.
Supporting People Through Conflict, Grief and Change
Space for loss, uncertainty and finding support together.
Perimenopause at Work
Understanding changing needs and supporting whole-person wellbeing.
Caring for the Caregivers
Rest, flexibility, and functional support for educators, healthcare workers and teams.
Book a single workshop or build a series around your people’s needs.
No experience, mats, or special clothes needed.
What your people leave with
Practices for Daily Life
Simple movement, breathing and attention practices to use during a stressful day.
Space to Rest and Connect
Guided time to pause, reflect and connect with others, without pressure.
Community Care
Restored Agency
An opportunity to identify what they need and one manageable way to support their wellbeing.
Practices they can return to in the middle of a hard day.
Wellbeing workshops to fit
your organization
Single Session
A guided workshop on the topic your people need most, with accessible practices to use in daily life.
Series
Time to practice, reflect and build connection, with each session deepening the last.
Ongoing Support
Regular workshops and support shaped around your organization’s changing needs.
Meet Our Founder and Team at Ignite
Whole-Person Wellbeing was developed by Susanna Barkataki, certified yoga therapist, Ayurvedic practitioner, PhD scholar in Yoga Psychology, and founder of Ignite Institute for Yogic Leadership & Social Change.
Susanna brings more than 25 years of teaching and community-based practice. She is the bestselling author of Embrace Yoga’s Roots and Ignite Your Yoga (Shambhala / Penguin Random House), and has trained more than 25,000 students worldwide.
Her work brings Yoga Psychology and Therapy to individuals, groups and communities.
Workshops are facilitated by Ignite Yoga Therapy students as part of their supervised practicum, with preparation, guidance and feedback from Susanna and the training’s supervisory team.
Who this is designed for
Organizations
Workplaces & Staff Teams
Schools & Universities
Healthcare & Caregiving Teams
Nonprofits & Community Organizations
Social Service & Advocacy Groups
Recovery & Peer Support Communities
Organizations Serving Older Adults
For your staff, the communities you serve, or both. We adapt each workshop to your community.
Formats
Your Dedicated Support System for Transformation
In person or virtual
Meet your people
where they are
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Group Size
Your staff and community
Languages
English and Español
Wellbeing • Adapted to Your People • Premier Faculty
Bringing Whole Person Wellbeing to Your Organization
Where can we send more information?