You’d never know it from the face of popular yoga. But there are some incredible super powers yoga can give you. These have nothing to do with a perfect handstand or scorpion pose. Beyond the acrobatic spectacle of yoga today are 4 things you never knew yoga could do for you. I like to think of these as Yoga Superpowers. The unknown superpowers yoga can give you:
Focus. Core inner strength. Balance. Joy. Forget the myth of uber-flexibility and moves that look like you are fl