top of page
Trauma-informed yoga training session focused on inclusive teaching

10 Trauma-Informed Yoga Cues Your YTT Forgot to Mention

that you need to feel confident teaching yoga with care

You became a yoga teacher to help people heal.

 

But when a student is crying in savasana… 

when someone can’t do the sequence you planned… 

when you feel the heaviness of a political moment in the room…

 

You deserve (and need) to feel confident that you can show up in those moments

Trauma-informed yoga cues free guide for yoga teachers

 “Gave me so much confidence in teaching more trauma informed.” 

- Amanda A, yoga teacher and TV host

When you get these trauma-informed cues you’ll know how to:

✔️ Stop second guessing yourself

✔️ Support students through hard emotions without freezing (while protecting your own nervous system in the process!)

✔️  Create the healing space you always wanted yoga to be

Go way beyond scripts. Get your FREE downloadable guide with the 10 most essential trauma-informed cues so you know what to confidently say and do. 

Susanna Barkataki
Founder, Ignite Institute
Award-winning yoga educator | 25,000+ students trained
Author | Yoga Psychology PhD scholar

Copy of 10 Trauma-Informed Cues.png

 “So quick, easy to learn and stay motivated” 

- Melanie L, yoga teacher

bottom of page